Ngaba udiniwe kukuziva ungakhululekanga ngelixa udlala okanye usebenza?Ngaba ulangazelela isisombululo esihlala sihleli sokuguqula amava akho kunye nokuphucula ukusebenza kwakho?Ungajongeli phambili kuba sinesisombululo esigqibeleleyo sakho-esona situlo somdlalo wokugqibela.
Ukwazisa izitulo zokudlala: Iqabane eligqibeleleyo labadlali kunye neeNgcali
Yenzelwe ukubonelela ngenkxaso kunye nentuthuzelo engenakuthelekiswa nanto, esi situlo sokudlala sitshintsha umdlalo.Ukususela oko uhlala phantsi, uya kuqaphela umahluko ngoko nangoko.Yithi ndlelantle kwiintlungu ezicaphukisayo kwaye molo kwiiyure zolonwabo olungayekiyo lokudlala.
Inkxaso engenakuthelekiswa nanto kuMzimba wakho uphela
Okuisitulo yokudlala inolwandiso olupheleleyo lwasemva ukuze uqinisekise inkxaso efanelekileyo yamagxa akho, intloko kunye nentamo.Zimnkile iintsuku ndingcungcutheka kukungakhululeki.Ngesi situlo, unokugcina ukuma okunempilo kwaye ugxile kweyona nto ibalulekileyo - umdlalo wakho.
Ukuzithemba-Ukukhuthaza Aesthetics
Ukongeza kuyilo lwayo lwe-ergonomic, isitulo somdyarho sesitulo sokudlala siya kuba ngumona wabo bonke abahlobo bakho.Imigca yayo egudileyo kunye nenkangeleko ekhangayo ithetha ukuba ibonakala ilungile nakweyiphi na indawo.Ngoku ungazintywilisela kwihlabathi lomdlalo kwaye uzive ngathi uligcisa lokwenyani.
intuthuzelo ehlala imini yonke
Masijongane nayo - sichitha ixesha elininzi losuku lwethu sihleli.Nokuba yiseshoni yemidlalo ende okanye imini yokusebenza engapheliyo, imizimba yethu ifanelwe yinkxaso kunye nokukhuselwa.Uyilo lwe-ergonomic yesi situlo sokudlala siqinisekisa intuthuzelo yakho imini yonke.Yithi ndlela-ntle kwiintlungu zangasemva kwaye molo kwimveliso.
vula amandla akho apheleleyo
Ungcono xa ukhululekile.Ilula ngolo hlobo.Esi situlo sokudlala sikuvumela ukuba uhlale ixesha elide, ube nemveliso ngakumbi, kwaye ekugqibeleni ufikelele kwisakhono sakho esipheleleyo.Yeka ukuvumela ukungonwabi kuchaphazele ukusebenza kwakho.Lixesha lokuba uthathe ulawulo.
Yiba namava okudlala angazange abonwe ngaphambili
Abathandi bemidlalo bayazi ukuba zonke iinkcukacha ezincinci zibalulekile.Ukusuka kwelona nqanaba likhawulezayo lokuhlaziya ukuya kwesona sisombululo sibukhali, abadlali balwela ukugqibelela.Umba obalulekileyo kodwa osoloko ungahoywa kule nxaki zizitulo zokudlala.Ngesitulo sethu sokudlala njengeqabane lakho elithembekileyo, uya kuba nakho ukudlala ngendlela ongazange wakwazi ngayo ngaphambili.Zive ungxamile, uzibandakanye kuluhlu lwebali, kwaye ube ligorha ozalelwe ukuba lilo.
Ukutyala imali kwiisitulo yokudlalakungaphezu kokuthenga imveliso;kukuthenga imveliso.Lutyalo-mali empilweni yakho.Wunyamekele umzimba wakho kwaye uya kukunyamekela.Xelela ukudinwa kunye nokungonwabi kwaye molo kulonwabo olungapheliyo lokudlala.
themba iingcali
Ngaphambi kokuba wenze isigqibo sakho sokugqibela, nceda ugcine oku engqondweni: singabadlali, nathi.Siyaziqonda iimfuno kunye neminqweno yakho kuba sabelana ngokuthanda okufanayo.Yiyo loo nto siyiyile ngononophelo esi situlo sokudlala ukuze sihlangabezane nazo zonke iimfuno zakho.Sithembe ke xa sisithi esi situlo sokudlala siya kudlula ubulindele.
Lilonke, ukuba ujonge amava omdlalo wokugqibela, ungajongi ngaphaya kwesitulo sokudlala.Ngenkxaso yayo ephezulu, uyilo olutofotofo kunye nenkangeleko enomtsalane, liqabane elifanelekileyo labadlali kunye neengcali.Zithokozise ngobunewunewu obukufaneleyo kwaye uthabathe umdlalo wakho uwuse kwinqanaba elilandelayo.Phakamisa amava akho - awuyi kudana.
Ixesha lokuposa: Jul-03-2023